Explore.

Services We Offer

Clinical Supervision – Colorado

Cadencia offers individual and group clinical supervision for LCSW candidates in Colorado, designed to support your growth, confidence, and licensure journey.

Individual Supervision

Duration: 1 hour per session

Rate: $100 per hour

Frequency: Flexible, from weekly to once per month

Focused, one-on-one guidance tailored to your learning goals, case review, and professional development.

Group Supervision (Coming Soon)

Duration: 1.5 hours
Rate: $40 per participant
Group Size: Maximum 5 participants
Frequency: Flexible, Once or Twice a month

*Subject to participants

Collaborative learning environment with case discussion, reflective feedback, and skill-building exercises.

All supervision is person-centered, evidence-informed, and trauma-aware, giving you a safe and empowering space to refine your skills, navigate ethical and clinical challenges, and grow as a therapist.

Individual Therapy

At Cadencia, we offer warm, person-centered individual therapy for adults seeking support with life transitions, relationships, trauma recovery, stress, anxiety, depression, and more. Sessions are tailored to your unique needs, integrating evidence-based approaches to help you move toward clarity, resilience, and hope.

We accept most major insurance providers in Colorado, including Aetna, Anthem Blue Cross Blue Shield, Cigna/Evernorth, Kaiser Permanente, Optum/UnitedHealthcare, and many more. Private pay is also available at $150 per 60-minute session. If you are unsure about insurance, please feel free to submit a connections form.

Whether you’re navigating a difficult season or working toward personal growth, we’re here to help you heal and thrive.

Premarital Counseling - Coming Soon

Invest in a strong foundation for your future together. Cadencia offers premarital counseling using the evidence-based PREPARE/ENRICH curriculum, helping couples explore strengths, identify growth areas, and develop practical skills for communication, conflict resolution, and long-term relationship satisfaction.

Session Details:

Rate: $150 per session (private pay)
Format: In-person, individual couple sessions
Recommended Program Length: 6–8 sessions (flexible based on couple needs)

What to Expect:

Initial Assessment: Couples complete the PREPARE/ENRICH assessment to identify strengths and areas for growth.
Guided Feedback & Discussion: Review assessment results in a supportive, structured setting.
Skill Building: Sessions focus on communication, conflict management, values alignment, financial perspectives, intimacy, and family planning.
Action Plans & Reflection: Couples develop personalized strategies for maintaining a strong, connected partnership.
Program Completion: Couples leave with practical tools and insights to navigate challenges and build a thriving marriage.

Faith-Based Options:

Integration of Christian faith perspectives on marriage, commitment, and shared values
Optional discussion of spiritual practices, prayer, and faith-centered goal setting
Support for couples who want biblical guidance alongside evidence-based tools

Approach: Person-centered, trauma-informed, and tailored to your unique relationship. Couples experience structured guidance, reflective exercises, and actionable strategies, with the choice to include faith-based perspectives that align with their beliefs.

Community Trainings- Coming Soon, Texas

Stress & Resilience Management

Description: Life at work can be demanding. This training helps employees understand their stress, build resilience, and maintain mental wellness while thriving personally and professionally.
Duration: 90 minutes – 2 hours
Format: In-person workshop with experiential exercises
Key Takeaways:

Recognize personal and workplace stressors

Apply practical mindfulness and grounding tools

Use cognitive strategies to reduce stress and prevent overwhelm

Strengthen resilience for challenges inside and outside work
Cadencia Support: Optional follow-up individual therapy sessions for personalized support

Mental Health Awareness & Literacy

Description: A healthy workplace starts with understanding. Employees learn to recognize signs of mental health challenges, reduce stigma, and foster compassionate, supportive interactions.
Duration: 60–90 minutes
Format: In-person interactive workshop
Key Takeaways:

Identify common mental health conditions and early warning signs
Separate myths from reality around mental health
Access resources like EAP, counseling, or crisis support
Cultivate a culture of empathy, openness, and connection
Cadencia Support: Follow-up therapy available for employees who want individual guidance

Trauma-Informed Workplace

Description: Trauma affects how employees experience work. This workshop teaches teams and leaders to respond with understanding, compassion, and safety, creating a psychologically supportive environment.
Duration: 2–3 hours
Format: In-person workshop with discussions and reflective exercises
Key Takeaways:

Understand trauma and its impact on behavior and performance
Communicate in ways that reduce re-traumatization
Build psychologically safe, supportive environments
Strengthen trust, cohesion, and overall workplace well-being
Cadencia Support: Follow-up therapy or group support sessions available

Leadership & Manager Mental Health Training

Description: Leaders set the tone for mental wellness. This training equips managers with tools to recognize mental health concerns, respond with empathy, and foster a safe and thriving team environment.
Duration: Half-day (3–4 hours)
Format: In-person workshop with interactive role-play and case studies
Key Takeaways:

Identify signs of employee distress
Provide compassionate support while respecting boundaries
Respond effectively to crises or mental health emergencies
Promote flexibility, inclusivity, and psychological safety
Cadencia Support: Optional coaching and follow-up therapy consultations for managers or team members

Diversity, Equity & Inclusion with Mental Health Lens

Description: Mental health and inclusion intersect. This workshop explores how systemic stress, microaggressions, and cultural differences impact well-being and equips teams to create truly supportive environments.
Duration: Half-day (3–4 hours)
Format: In-person workshop with facilitated discussion and exercises
Key Takeaways:

Recognize the impact of systemic stress on employees
Support neurodiverse and marginalized colleagues
Apply culturally sensitive mental health practices
Build inclusive, psychologically safe teams
Cadencia Support: Optional follow-up therapy or group discussions to support DEI initiatives

FAQ's

Do you take insurance?

Yes! We are connected with major providers

Colorado- United Health Care, Cigna, Aetna, BCBS, and many more!

Texas- Private pay at this time

Do you offer Telehealth?

Yes! For individual counseling, all sessions are virtual at this time. For Texas residents, we are diligently working on licensure and will be offering online and in person sessions soon.

Do you Prescribe Medications

Not at this time. Our provider is an LCSW and cannot prescribe medication under that license. However, we would are able to partner along side you to recommend providers within our trusted network.

How can I tell if a provider is a good match for me?

Everyone has different needs and preferences. It is important to understand that not every therapist is going to be a match and that’s okay! Please schedule a 15 minute consultation to connect with a provider.- it's free!

What is you Cancellation Policy

At Cadencia, we value your time, your commitment to care, and the healing work we do together. We also hold space for life’s unpredictability and are here to offer support with both accountability and compassion. This policy helps us maintain consistency and fairness for all clients while honoring your individual journey.

1. Canceling or Rescheduling Sessions

If you need to cancel or reschedule, please notify us by emailing Alyssa.Nazario@CadenciaCommunity.com at least 24 hours in advance. We understand that circumstances change and appreciate timely communication.

If a session is canceled with less than 24 hours’ notice and rescheduling is not possible within the same week, a cancellation fee will apply (see below).

2. Missed Appointments & Late Cancellations

We offer a one-time grace for unexpected changes, followed by a progressive fee structure to support mutual accountability:

First late cancellation or no-show – No fee (one-time excusal)
Second occurrence – $50 fee
Third occurrence – $75 fee
Fourth occurrence – $150 fee
Fifth occurrence – We may pause your recurring appointments and explore alternative care options

An "occurrence" includes:

Canceling with less than 24 hours' notice when no reschedule is available
Not attending your scheduled session without notice
Arriving more than 10 minutes late without prior communication, which will be considered a no-show

To avoid being counted as a missed appointment, rescheduled sessions must occur within the same calendar week and in an available time slot. If you are scheduled for biweekly sessions, your session may be rescheduled on the alternate week.

We’re happy to offer rescheduling when availability allows. However, missing a rescheduled session without notice will be treated the same as a late cancellation or no-show, as that time has still been reserved for you.

Fees are due before your next scheduled session.

3. Medicaid Clients

Clients with Medicaid coverage are not subject to cancellation fees. However, consistent attendance remains essential for therapeutic progress and service continuity.

After four late, missed, or non-communicated sessions, we will reach out to discuss whether Cadencia continues to be the best fit for your care needs. If needed, we will support a smooth transition to a provider whose availability may better align with your schedule.

4. Emergencies & Flexibility

We recognize that emergencies, illness, or unexpected crises can happen. Please reach out as soon as you're able—we apply this policy with care, not rigidity, and always consider your circumstances with compassion.

5. Agreement & Communication

By scheduling with Cadencia, you acknowledge and agree to this attendance policy. We invite questions at any time and are committed to open, respectful communication as part of your care.

Contact: 📧 Connections@CadenciaCommunity.com

Thank you for your commitment to this shared space. We’re honored to walk alongside you.

Is therapy confidential?

Absolutely. There are only a few circumstances where providers must break confidentiality. At the initial appointment, you and your provider will discuss all of the exceptions that may exist. Outside of legal obligation and mandatory reporting, communication with outside parties can only happen if you sign a release of information.

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