Explore Our Services
Connect
Consult
intake
Start by exploring whether Cadencia feels like the right fit for you. Learn more about our approach, services, and what you can expect from therapy.
Schedule a brief consultation so we can talk about what brings you to therapy, what you ’re looking for, and whether we’re a good fit to work together.
Once you decide to move forward, you’ll complete your intake paperwork and begin your first session. This is where we’ll slow down, get to know your story, and begin creating a path forward together
Individual Therapy
Process
What to Expect
Format
Inquiry > Consult (phone or Video) > Initial Session
Colorado: Telehealth only
Texas: Telehealth, In Person
Duration
Consults are 15 minutes
standard individual sessions are 55 minutes
Frequency
It depends! We aim to be an added support, not a burden. We have availability to see folks from twice a week to once per month. Whatever is achievable and clinically indicated
Insurance
Colorado: Aetna, Anthem Blue Cross Blue Shield, Cigna/Evernorth, Health First Medicaid, Optum/UnitedHealthcare, and many more.
Texas: Aetna, Cigna/Evernorth, Optum/UnitedHealthcare, Blue Cross Blue Shield and many more.
Private Pay is also available at $150 per 55-minute session. If you are unsure about insurance, please feel free to submit a connections form.
Lets Connect
Community Trainings
Not seeing what you're looking for?
Let's Connect!
Email Ayssa.NazarioBerry@CadenciaCommunity.com for a pitch deck for any of our trainings or more specialized inquiries.
Diversity, Equity & Inclusion with Mental Health Lens
Mental health and inclusion intersect. This workshop explores how systemic stress, microaggressions, and cultural differences impact well-being and equips teams to create truly supportive environments.
Leadership & Manager Mental Health Training
Leaders set the tone for mental wellness. This training equips managers with tools to recognize mental health concerns, respond with empathy, and foster a safe and thriving team environment.
Mental Health Awareness & Literacy
A healthy workplace starts with understanding. Employees learn to recognize signs of mental health challenges, reduce stigma, and foster compassionate, supportive interactions
Trauma Informed Workplace
Trauma affects how employees experience work. This workshop teaches teams and leaders to respond with understanding, compassion, and safety, creating a psychologically supportive environment.
Stress & Resilience Management
Life at work can be demanding. This training helps employees understand their stress, build resilience, and maintain mental wellness while thriving personally and professionally.
Interested in connecting in person?
Address.
1919 Decatur St. Houston, Texas 77007
Email.
Alyssa.NazarioBerry@CadenciaCommunity.com
Telephone.
(713) 714-5925
Hours of Operation (CT)
Tuesday - Thursday
9 am – 6:30 pm
Monday & Friday
Limited Availability
Saturday & Sunday
Closed
Visit Us
Our Practice
1919 Decauter St.
Houston, TX, 77002
Connect with Us
Phone:
713-714-5925
Email:
Connections@CadenciaCommunity.com
Availability
Limited Slots Available
Colorado & Texas
Tuesday - Thursday
9:00 am - 6:30 pm CT